(as of Sep 24,2021 00:20:37 UTC – Details)
One of the problems with today’s lifestyle is our reliance on convenience foods. There are millions of products and businesses that provide foods that are fast and cheap, and available in minutes. However, these foods come at a price. They lack the proper nutrients; loaded with saturated fats, high sugar content and excessive empty calories.
This book offers solutions to a healthier and thinner you. It provides specific tests to determine if you are obese, and what you can do about it. Correcting the causes that lead to obesity will ensure weight control, metabolic health, and a younger and energized you.