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It is a rich source of calcium, iron and fiber. It is also a very good antioxidant in nature.
It can be a perfect refreshing morning tea, providing you with a number of health benefits.
It can also be tried as an add on to juices, coconut water and shakes. It goes well as sprinkles onto salads, pasta, eggs, etc.
No added chemicals, preservatives, emulsifiers or hydrogenated oil. Minimum processing and used relatively low temperatures to keep the nutritional values and natural benefits intact.