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Product Description
M.R Healthy Eats
About Us
At M.R Healthy Eats we offer simple foods with highly nutritious facts which assures good health.
We produce superfoods which are purely natural & nutritious considering food as the best medicine for all lifestyle diseases. Being a manufacturer and supplier of M.R Healthy Eats we believe healthy eating does not mean having only boiled meals, eating less, or saying no to fats/ sugar. Healthy food habits means nutritious eating, i.e. eating everything in the right amount and right way.
We live in a confusing era with variety of product choices then ever. It sometime seems every food we eat is good & every other food is bad for us, it indeed becomes hard to believe what to trust. We at M.R Healthy Eats offer simple foods with highly nutritious facts which assures good health.
Our page has accurate, well researched healthy food/ recipe information you can rely on.
Our Line Of Immunity Boosting Superfoods
17 Multigrain Health Mix
Ingredients:
Ragi, Jowar, Wheat, Pearl Millet, Green Gram, Parboiled Rice, Black Lentils, Red Rice, Maize, Brown Chick Peas, Fried Gram, Sabudana, Horse Gram, Groundnut, Dry Ginger, Badam, Elaichi. (All the ingredients are thoroughly roasted before grinding to prevent indigestion). NO ARTIFICIAL PRESERVATIVES, NO ARTIFICIAL FLAVORS & NO ARTIFICIAL COLORS.
Healthy Multigrain Health Mix Porridge Recipe:
Mix 2 tablespoon approx 30g of M.R Multigrain Health Mix in 100 ml water without any lumps.
Now add more 150ml of water, place the mixture on stove and stir continuously for 5 minutes.
Add Salt/ jaggery for taste. *Add milk to the cooked porridge and relish as a healthy drink.
Homemade Organic Sprouted Ragi Flour
Ingredients:
M.R Organic Ragi is soaked in water to sprout for 3 days and sun-dried, further it is roasted at a specific temperature and ground to fine powder to form healthy Ragi flour. Added pinch of Ginger and Cardamom with a dash of love for scrumptious recipes. NO ARTIFICIAL PRESERVATIVES, NO ARTIFICIAL FLAVORS & NO ARTIFICIAL COLORS.
Sweet Ragi Porridge Recipe:-
Mix water and M.R Sprouted Ragi Flour thoroughly without any lumps.
Begin to cook on a low to medium flame, stir constantly to prevent burning and lump formulation.
After few minutes, you can see a glossy, thick consistency.
Add sugar/ jaggery and pour more milk if needed to make it a healthy drink to relish and stay fit.
Homemade Organic Chana Sattu
Ingredients:
M.R Chana Sattu is prepared traditionally by dry roasting brown chickpeas in an iron vessel including sand. Further sieved and ground to fine flour which results in a healthy drink to relish and stay healthy. WE HAVE STRICTLY SAID NO TO ARTIFICIAL PRESERVATIVES, ARTIFICIAL FLAVOURS & ARTIFICIAL COLOURS.
Masala Sattu Recipe:-
In a mug or jar take 4 tbsp M.R Chana Sattu Flour.
Add 1/2 tsp roasted cumin powder + 3 tsp lemon juice + 1/2 tsp black salt.
Pour 750 ml chilled water.
Now stir and mix well…
Lastly garnish with chopped mint and coriander leaves.
AHEM! cheers to good health and fitness.
Trio Pack: Homemade Sprouted Ragi Flour, 17 Multigrain Health Mix, Organic Chana Sattu
This Superfood trio pack is a must have in your kitchen cabinet which ensures good health and boosts immunity for you and your family members.
17 Multigrain HealthMix
M.R Multigrain Health Mix is 100% Natural & Homemade porridge. It is filled with a goodness of more than 17 Highly nutrient rich ingredients to make it a perfect drink/ dish to stay fit & healthy.
Being 100% Sugar free & cholesterol free, this porridge makes it a perfect drink/ dish for people with dibetes, over weight, low/ high BP.
We have strictly said no to sugar, artificial preservatives, artificial flavors & artificial colors, at the same time we haven’t compromised on your taste buds
All the ingredients mentioned are thoroughly roasted to prevent indigestion and grinded together with a pinch of love to make it suitable for kids, elderly people and all those fitness enthusiast
Can be consumed anytime through the day, may it be your pre/ post workout meal, brunching/ snacking.
It not only boosts up your energy but also strengthens your bones and muscles and acts as an immunity builder.
Homemade Organic Sprouted Ragi Flour
M.R Sprouted Ragi is 100% Natural & Homemade.
We Sprout Ragi so as to increase the vitamin C levels which further leads to absorption of iron into the bloodstream.
Ragi is considered a ‘Superfood’ as it has approx 10 times higher calcium content than other grains.
It’s an excellent baby food, the high calcium and iron content is useful for the bone growth and overall development of the infant.
Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depresion and insomia. The presence of antioxidants, mainly Tryptophan and amino acids, helps as they work as natural relaxants.
Homemade Organic Chana Sattu
Summer cooler: Sattu has long been used in the rural areas to cool down the body. Sattu sherbet is a great drink to quench your thirst during summer because it prevents the body from overheating and brings down the body temperature significantly.
High in nutrients: Made by the dry-roasting process that seals in all the nutrients, sattu is rich in protein, fibre, calcium, iron, manganese and magnesium. In fact, 100 gram of sattu contains 26 percent protein, 4 percent fat, 1.35 percent crude fibre, 65. percent carbohydrates, 2.7 percent total ash, 2.95 percent moisture and 413 calories.
Energy Drink: An excellent energy drink as it gets easily digested by our body. Consuming sattu drink on a regular basis will keep you physically healthy and mentally alert. It is also a good post workout drink and will replenish your body.
Immunity Boosting SuperFoods By M.R Healthy Eats
We produce superfoods which are purely natural & nutritious considering food as the best medicine for all lifestyle diseases.
Being 100% sugarfree and cholesterolfree porridge makes it a perfect drink/ dish for people with diabetes, obesity, low/ high bp
We have strictly said no to sugar, artificial preservatives, artificial flavors and artificial colors, at the same time we haven’t compromised on your taste buds
All the ingredients mentioned are thoroughly roasted to prevent indigestion and grinded together with a pinch of love to make it suitable for kids, elderly people and all those fitness enthusiast
Can be consumed anytime through the day, may it be your pre/ post workout meal, brunching/ snacking